What is a health coach?
What is a health coach?
And why would I hire one?
So, just like a tennis player has a coach to train and support the athlete a health coach will listen to your dreams and goals and help to support your journey.
The tennis coach doesn’t march onto the court and take over half way through the match, he/she cheers from the stand, shouting your name and encouraging you not to give up on their dreams. During the training sessions he/she will offer tips and advice so the person can fulfil their dreams of being number 1.
A health coach is similar in the way that we listen to your dreams and life goals and offer support, guidance and accountability to get you living your best life!
Our time in this life is limited, most people are overworked and give up on their dreams, coaches can help guide and help you to have the tools to master your destiny the way you want your life to turn out.
If you are interested in this kind of service or know someone who needs some support with their health or life goals message me, I offer a free 20 discovery call.
My experience as a health coach has been humbling and inspiring. I honour people who want change and reach out for assistance. Transformation takes commitment and it can be a brave move to face the emotions that are standing in your way. But with the right support you can live the life of your dreams.
Testimonial
‘Meeting with you weekly and having this attention to my life and goals and learning opportunities is what it’s all about for me. Our conversations, your ideas and input and reflecting to me “what I’ve just said” gives me a huge stepping stone into the week ahead.
You are so professional and intuitive, and informed. I appreciate who you are, so much.’
Jo, Sept 2020
Institute of Intergrative Nutrition
I highly recommend IIN, I had a fantastic experience studying through the Institute of Intergrative Nutrition, it broadens your mind of all aspects of health and wellness, If you are interested at looking into a coaching program please check out this link x